Magnesium Glycinate 120 Tablets
Magnesium Glycinate 120 Tablets is an essential mineral, which could help support sleep, as well as supporting many other areas of health including the nervous system, and muscle function. However, low levels of magnesium are surprisingly common in the UK.
Magnesium Glycinate 120 Tablets can’t be taken by itself which is why magnesium supplements come in different forms. Magnesium glycinate is a form that is highly bioavailable, meaning it can easily be absorbed by the body, giving it the edge in efficacy over cheaper forms of magnesium.
The added benefit of magnesium glycinate is the dual action support that glycine provides. Glycine is an amino acid which is known to have a calming effect on the brain, and it can positively influence sleep via the body’s circadian rhythm.
Magnesium glycinate is also better tolerated than other forms of magnesium which can have a harsh effect on the digestive system and leave you with an upset stomach.
Key Features
- 100mg magnesium per tablet allows flexible dosing.
- Dual-action sleep support – magnesium and glycine.
- 93% saw ‘improved’ or ‘much improved’ health benefit.
- 90% British Association for Nutrition & Lifestyle Medicine (BANT) survey responders would recommend.
- Fast acting, 72 hours feel the difference.
- Glycinate form for optimal absorption and efficacy.
- Does not require hydrochloric acid for absorption.
- Gentle on the digestive system.
- No magnesium oxide or stearate.
- Promotes calm and stress response support.
- Energy yielding metabolism, reduces tiredness and fatigue.
- Supports muscle recovery and cramps.
Ingredients
One tablet typically contains: | % NRV* | |
Magnesium (bisglycinate) Providing magnesium | 100mg | 27 |
NRV is the Nutrient Reference Value
✝ NRV not yet established
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